We’ve all realized it isn’t as rosy a dream to live through. Of you (or me) sipping a pina colada, resting on the beach, while cash pours into our bank accounts because we run an auto-pilot home business on the Internet. They can be a great cue to somebody you are talking to if they need to relax and you’re trying to help them to see that.You know the one. These phrases all work and help to communicate what you do to try to relax. You could say “I like to go to a happy hour with my friends after work and let my hair down.” This is often associated with partying and allowing yourself to relax and really be who you are. It’s all about what you do to get away from stress and relax–figuring out what works best for you. Let one’s hair down: This may sound a bit feminine, but it certainly has to do with relaxing.Having the ability to unwind can really be good for your mental health overall. We all need to relax sometimes, and knowing what helps you to do just that is important. You might say “I like to unwind with a good book at the end of the day.” Again we all have different ways to relax and unwind, and it’s helpful to think through what yours are. When you think of “unwind” it’s more about pure relaxing. If you think of “take the edge off” that often implies that there’s a lot of stress involved. Unwind: This one is more about pure relaxation.Getting a massage won’t completely cure your back, but it will be sure to take the edge off the pain. ![]() Another thing to remember is that this phrase can be used about not just stress, but physical pain. You might say something like “When I am nervous, I take the edge off by running by the ocean.” Think of what you do to take the edge off, because we all have various ways to relax. It ultimately means you are taking a step back and gaining perspective so you can relax. It means to make something less intense if you are feeling stressed out.
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